Why are suicide attempts often linked to alcohol?
Alcohol dulls the Thinking-Brain, so it becomes difficult to think carefully about things, and thus it becomes difficult to take care of oneself.
The Alarm-Brain can also become extra dull, so it does not warn you if your thoughts become dangerous to you.
When both the Thinking-Brain and the Alarm-Brain become dulled by alcohol, how can you take care of yourself:
Here's how to take care of yourself - and your loved ones can take care of you:
Avoid drinking alcohol
If you drink alcohol - and you get sad and upset:
You must not be alone!
Do not go home alone from a party!
Do not sleep alone until you are sober and well again!
Talk about this with your friends, family, or other important people in your life. This knowledge can help save lives - you can help save lives.